Structured training
A planned mix of strength and fat-loss conditioning, progressed week by week by your coach — using our full free-weights floor, resistance machines and cardio zone in Rajajinagar.
A focused two-month, coached system built around structured training, simple nutrition and weekly check-ins — designed for visible fat loss and lean muscle. Run from our Rajajinagar centre on Dr Rajkumar Road, a few minutes from Orion Mall.
The BurnZone 60-day transformation is a structured programme, not a crash diet. Three simple parts work together so every week builds on the last.
A planned mix of strength and fat-loss conditioning, progressed week by week by your coach — using our full free-weights floor, resistance machines and cardio zone in Rajajinagar.
No extreme diets. Practical, everyday food guidance you can actually keep up for two months and beyond — built around how you already eat.
Every week we review training, measurements and how you feel, then adjust. This is the accountability that keeps the plan honest and moving.
Every plan is personalised at your assessment, but a general week during the programme balances effort and recovery.
Session timings change with the seasons — call +91 80882 10247 for current timings.
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Before day one, your coach maps where you are and where you want to be. That baseline is what makes 60 days measurable instead of hopeful.
In our coached assessment area we look at your goal, current level and schedule, then set targets you can actually hit. No pressure, no obligation — the first class is free.
Weekly measurements and training logs turn "I think it's working" into evidence. When something stalls, your coach changes the plan — that is the point of check-ins.
Head Coach Mallesh, a bodybuilding champion, with Strength Coach Nagraj and Fitness Coach Bhuvan, keep the programme on track across all eight weeks.
Results depend on consistency. Show up, follow the plan and eat sensibly, and two months is enough to change how you look and feel — there is no shortcut around the work.
The 60-day transformation suits people who want a clear target and a coached path to it, close to home in Rajajinagar.
A fixed date two months out is the perfect reason to commit. We work backwards from your event so you arrive at your best.
Stuck in a rut or starting over after a long break? Sixty structured days rebuild the habit and the momentum.
If nothing has stuck before, coaching and check-ins give you the first visible win that makes training feel worth it.
The programme leans on our 1-on-1 personal training and shares its engine with our weight-loss focus — your coach blends both to fit your goal. Prefer to see the whole menu first? Explore all our programmes.
At BurnZone Rajajinagar you train with Mallesh, Nagraj and Bhuvan — certified coaches who guide you personally at every step, in the language you're most comfortable in.
Every BurnZone coach is a certified fitness trainer — trained to assess you, program safely and correct your form from day one.
Coaching in the language you're comfortable in — every coach speaks Kannada and English, and several also speak Hindi.
Genuine, personal attention — your coach stays with you through every rep and every week, guiding you toward your goal.
Free weights, a full resistance-machine floor, a cardio zone and mirrored bays — plus open-air yoga, an open-air calisthenics gym and a steam bath, a few minutes from Orion Mall.




A few minutes from Orion Mall and Rameshwaram Cafe, on Dr Rajkumar Road (1st N Block) — drop in for a tour or your first free class.
One centre, near Orion Mall on Dr Rajkumar Road — every programme coached, not guessed.
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No pressure, no contracts to start — just a real session on our floor with a coach, a few minutes from Orion Mall. Tell us where to reach you and we'll set it up.