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Best Gym in Malleshwaram

BurnZone Malleshwaram is a premium strength & transformation gym in the heart of old Bengaluru — minutes from Manipal Hospital, on 13th Cross, 8th Main Road near YLG Malleshwaram. Serving Malleshwaram, Sadashivanagar, Seshadripuram and Rajajinagar with personal training, weight loss, Zumba and a 60-day transformation — coached by people who train for results.

4.9 on Google · 132 reviews
Branch details

Find us on
13th Cross

  • Address
    No 15/1, 13th Cross, 8th Main Rd, Malleshwaram, Bengaluru 560003, Karnataka
  • Phone & WhatsApp
    +91 93800 59796
  • Hours
    Mon–Sat 5:00 AM – 10:00 PM
    Sun 7:00–11:00 AM & 4:00–8:00 PM
  • Landmarks
    Near Manipal Hospital & YLG Malleshwaram
BurnZone Malleshwaram training floor with red LED lighting and strength equipment
7 DaysOpen all
week
Why Malleshwaram trains here

Why members choose BurnZone Malleshwaram

A serious strength floor, real coaching and an early-start schedule — minutes from Manipal Hospital on 13th Cross.

Open from 5 AM

Train before work, Monday to Saturday. Early risers get a quiet floor and full focus.

Real strength floor

Full free-weight and machine setup with squat racks and mirrored bays — built for progressive strength.

Coach-led form correction

Technique first. Coaches watch your movement and fix it — that is how you build muscle and protect your joints.

Fat loss that lasts

Goal-first fat-loss programmes with simple, India-friendly nutrition and weekly check-ins — not crash diets.

Beginner-friendly onboarding

New to the gym? We start with a free session, a short assessment and a plan you can actually follow.

Honest accountability

Real programming and weekly feedback that keeps you consistent — until the goal is yours.

Inside the centre

Built for serious training

A full free-weight floor, machines, mirrors and racks — everything you need to put in the work, in a space designed to keep you focused.

Wide training floor at BurnZone Malleshwaram with mirrors and a dumbbell rack
Squat and power racks at BurnZone Malleshwaram
Resistance and cable machines on the BurnZone Malleshwaram floor
Dark, focused training floor with red accent lighting at BurnZone Malleshwaram
Free-weight area with racks and barbells at BurnZone Malleshwaram
BurnZone Malleshwaram coach in red guiding a member on the machine floor

Inside the Malleshwaram centre: free weights, dumbbells and Olympic barbells, squat & power racks, a full resistance-machine floor, a cardio zone, mirrored training bays, a coached assessment area and clean changing rooms — everything you need for strength, fat loss and body transformation.

What you get here

More than a membership

Walk into Malleshwaram and train your way — strength, coaching, group energy and a structured path to a real transformation.

Strength & Free-Weight Floor

Barbells, dumbbells, racks and machines with structured strength programming for every level.

Most popular

1-on-1 Personal Coaching

A dedicated coach, a plan built around your body and goal, and the accountability to follow it through.

Group Sessions & Zumba

High-energy group workouts and Zumba — cardio, conditioning and community in one session.

60-Day Transformation

Training, nutrition and weekly check-ins engineered for visible fat loss and muscle in two focused months.

Your coaches

Meet your Malleshwaram coaches

Developed inside BurnZone and held to a competition standard before they ever lead your session.

Head Coach · Champion

Mallesh

Leads the Malleshwaram floor — strength, programming and getting members to real, visible results.

Transformation Coach · 4 yrs

Aakash

Guides 60-day transformations — training, nutrition and weekly accountability for fat loss and lean muscle.

Conditioning Coach · 16 yrs

Ganesh

Cardio, conditioning and work capacity — building the engine that keeps up with the iron.

Fitness Coach

Appaji

Beginner-friendly coaching and steady conditioning to keep you consistent, session after session.

Get directions

Find BurnZone Malleshwaram

Reviews & Ratings

Malleshwaram rates us 4.8★

132 ratings from people who actually train on this floor. Read them live on Google — or add yours after your first free class.

4.9/5
132 reviews · BurnZone Malleshwaram
Google Reviews
Reviews from Google
Gaanavi Am★★★★★

My gym experience so far has been very good . The environment is so clean and motivating and the equipment is very well maintained. Trainers here are much joyful and enthusiastic , they are very much help full to the beginners who are starting their fitness journey. Bharat sir and Akash sir are the most friendly and supportive coaches with good humour , there isn't a day they don't make training sessions enjoyable. Overall a great place to improve mental and physical health.

4 months ago
Krish Nayak★★★★★

Training at Burn Zone Gym has been a great experience. Mallesh, the owner, is very friendly and introduced me to Ganesh, who is an excellent trainer—knowledgeable, patient, and genuinely supportive. I started with zero knowledge, and Ganesh has helped me build both confidence and master proper form. The gym is clean and not too crowded, which makes workouts very comfortable. Highly recommend!

4 months ago
smitha s★★★★★

I was introduced to this gym by a friend who described it as one of the cleanest and best-equipped and it truly lives up to that. Malllesh designed a well-structured plan to help strengthen my running and paired me with Akash my trainer. Akash is exceptional he’s highly involved in every session, ensures i am comfortable also pushes me to give my best. Overall it’s a fantastic place to start your day on a high note.

3 months ago
Smita VP★★★★★

I had a very good experience at Burn Zone. The training programs are well-structured, and the overall environment is professional and motivating. My trainer, Appaji, is highly knowledgeable, supportive, and ensures that I stay consistent with my fitness routine. With his guidance and encouragement, I have seen a positive improvement in my fitness and confidence. I would highly recommend Burn Zone and trainer Appaji to anyone who is serious about getting fit.

3 months ago
Keerthi Nayak★★★★★

I joined Burnzone, a gym on my doctor’s recommendation because I was suffering from severe knee pain and needed a safe, guided strength‑training program. I’m really grateful to have Appaji as my trainer—he has been extremely patient, caring, and attentive to my condition. Appaji first took the time to understand my knee pain and then designed a customized weight‑training routine that is gentle on my joints while still helping me build strength and stability. He focuses a lot on proper form, slow and controlled movements, and low‑impact exercises, and he always adjusts the intensity if I feel any discomfort. Under his guidance, I’ve noticed there is a major relief in my knee pain now, and my knees are healing well. He explains every exercise clearly, motivates me without pushing too hard, and genuinely cares about my progress and well‑being. I highly recommend Appaji to anyone, especially those who want to train safely and effectively.

3 months ago
Getting started

Memberships & your first step

Flexible plans for every goal — monthly, quarterly and annual memberships, dedicated personal training, and the 60-day transformation programme. Final pricing is set after a quick, no-pressure assessment, so your plan fits your goal and schedule.

  • Start with a free class
    Train on our floor with a coach before you decide anything.
  • Get assessed
    A short fitness assessment so your plan is built around you.
  • Pick your plan
    Monthly, quarterly, annual, personal training or the 60-day transformation.
Ask about membership
Squat and power racks at BurnZone Malleshwaram
Good to know

FAQs about BurnZone Malleshwaram

Is BurnZone Malleshwaram near Manipal Hospital?
Yes — we are at No 15/1, 13th Cross, 8th Main Road, Malleshwaram 560003, minutes from Manipal Hospital and near YLG Malleshwaram.
Do you offer personal training in Malleshwaram?
Yes. 1-on-1 personal training is our most popular option — a dedicated coach, a plan built around your body and goal, and weekly accountability.
Is the gym beginner-friendly?
Absolutely. We start every beginner with a free session, a short assessment and a simple plan, with a coach correcting your form from day one.
Do you have Zumba or group classes in Malleshwaram?
Yes — high-energy Zumba and group sessions run at the Malleshwaram centre. Call +91 93800 59796 for the current class timings.
What are the Malleshwaram branch timings?
Monday to Saturday 5:00 AM – 10:00 PM, and Sunday 7:00–11:00 AM and 4:00–8:00 PM.
Can women join BurnZone Malleshwaram?
Yes — everyone is welcome. Our coaches guide women through strength, fat-loss and Zumba programmes in a supportive, respectful environment.
Do you offer weight-loss programmes in Malleshwaram?
Yes — goal-first fat-loss programmes and the 60-day transformation combine coached training with simple, India-friendly nutrition guidance.
Your first class is free

Train at Malleshwaram.

No pressure, no contracts to start — just a real session on our floor with a coach. Tell us where to reach you and we'll set it up at the Malleshwaram centre.