Open from 5 AM
Train before work, Monday to Saturday. Early risers get a quiet floor and full focus.
Home / Malleshwaram
Best Gym in Malleshwaram
BurnZone Malleshwaram is a premium strength & transformation gym in the heart of old Bengaluru — minutes from Manipal Hospital, on 13th Cross, 8th Main Road near YLG Malleshwaram. Serving Malleshwaram, Sadashivanagar, Seshadripuram and Rajajinagar with personal training, weight loss, Zumba and a 60-day transformation — coached by people who train for results.
4.8 on Google · 117+ reviews
Branch details
Find us on
Find us on
13th Cross
-
Address
No 5/1, 13th Cross, 8th Main Rd, Malleshwaram, Bengaluru 560003, Karnataka -
Phone & WhatsApp
+91 93800 59796 -
Hours
Mon–Sat 5:00 AM – 10:00 PM
Sun 7:00–11:00 AM & 4:00–8:00 PM -
Landmarks
Near Manipal Hospital & YLG Malleshwaram
7 DaysOpen all
week
week
Why Malleshwaram trains here
Why members choose BurnZone Malleshwaram
A serious strength floor, real coaching and an early-start schedule — minutes from Manipal Hospital on 13th Cross.
Real strength floor
Full free-weight and machine setup with squat racks and mirrored bays — built for progressive strength.
Coach-led form correction
Technique first. Coaches watch your movement and fix it — that is how you build muscle and protect your joints.
Fat loss that lasts
Goal-first fat-loss programmes with simple, India-friendly nutrition and weekly check-ins — not crash diets.
Beginner-friendly onboarding
New to the gym? We start with a free session, a short assessment and a plan you can actually follow.
Honest accountability
Real programming and weekly feedback that keeps you consistent — until the goal is yours.
Inside the centre
Built for serious training
A full free-weight floor, machines, mirrors and racks — everything you need to put in the work, in a space designed to keep you focused.
Inside the Malleshwaram centre: free weights, dumbbells and Olympic barbells, squat & power racks, a full resistance-machine floor, a cardio zone, mirrored training bays, a coached assessment area and clean changing rooms — everything you need for strength, fat loss and body transformation.
What you get here
More than a membership
Walk into Malleshwaram and train your way — strength, coaching, group energy and a structured path to a real transformation.
Strength & Free-Weight Floor
Barbells, dumbbells, racks and machines with structured strength programming for every level.
Most popular1-on-1 Personal Coaching
A dedicated coach, a plan built around your body and goal, and the accountability to follow it through.
Group Sessions & Zumba
High-energy group workouts and Zumba — cardio, conditioning and community in one session.
60-Day Transformation
Training, nutrition and weekly check-ins engineered for visible fat loss and muscle in two focused months.
Your coaches
Meet your Malleshwaram coaches
Developed inside BurnZone and held to a competition standard before they ever lead your session.
Mallesh
Leads the Malleshwaram floor — strength, programming and getting members to real, visible results.
Aakash
Guides 60-day transformations — training, nutrition and weekly accountability for fat loss and lean muscle.
Ganesh
Cardio, conditioning and work capacity — building the engine that keeps up with the iron.
Appaji
Beginner-friendly coaching and steady conditioning to keep you consistent, session after session.
Get directions
Find BurnZone Malleshwaram
Reviews & Ratings
Malleshwaram rates us 4.8★
117+ ratings from people who actually train on this floor. Read them live on Google — or add yours after your first free class.
4.8/5
117+ reviews · BurnZone Malleshwaram
Google Reviews
Getting started
Memberships & your first step
Flexible plans for every goal — monthly, quarterly and annual memberships, dedicated personal training, and the 60-day transformation programme. Final pricing is set after a quick, no-pressure assessment, so your plan fits your goal and schedule.
- Start with a free class
Train on our floor with a coach before you decide anything. - Get assessed
A short fitness assessment so your plan is built around you. - Pick your plan
Monthly, quarterly, annual, personal training or the 60-day transformation.
Good to know
FAQs about BurnZone Malleshwaram
Is BurnZone Malleshwaram near Manipal Hospital?
Yes — we are at No 5/1, 13th Cross, 8th Main Road, Malleshwaram 560003, minutes from Manipal Hospital and near YLG Malleshwaram.
Do you offer personal training in Malleshwaram?
Yes. 1-on-1 personal training is our most popular option — a dedicated coach, a plan built around your body and goal, and weekly accountability.
Is the gym beginner-friendly?
Absolutely. We start every beginner with a free session, a short assessment and a simple plan, with a coach correcting your form from day one.
Do you have Zumba or group classes in Malleshwaram?
Yes — high-energy Zumba and group sessions run at the Malleshwaram centre. Call +91 93800 59796 for the current class timings.
What are the Malleshwaram branch timings?
Monday to Saturday 5:00 AM – 10:00 PM, and Sunday 7:00–11:00 AM and 4:00–8:00 PM.
Can women join BurnZone Malleshwaram?
Yes — everyone is welcome. Our coaches guide women through strength, fat-loss and Zumba programmes in a supportive, respectful environment.
Do you offer weight-loss programmes in Malleshwaram?
Yes — goal-first fat-loss programmes and the 60-day transformation combine coached training with simple, India-friendly nutrition guidance.
Your first class is free
Train at Malleshwaram.
No pressure, no contracts to start — just a real session on our floor with a coach. Tell us where to reach you and we'll set it up at the Malleshwaram centre.