Six ways to train across two Bengaluru centres — strength & general training, 1-on-1 coaching, group classes and Zumba, pro-athlete prep, weight-loss consulting and our signature 60-day transformation. One of them is yours.
Whether you're picking up iron for the first time or chasing a stage-ready physique, there's a path here — coached by people who actually train.
Our foundation. A full free-weight and machine floor with structured programming for every level — built to add real strength and muscle, not just clock time.
Who it's for — first-timers building a base, and lifters chasing bigger numbers.
A dedicated coach, a plan built around your body and schedule, and the accountability to actually follow it. The fastest way to results that hold.
Who it's for — anyone who wants faster results with expert guidance and real accountability.
Train with energy in a room full of people, or get a focused fat-loss plan with nutrition you can actually stick to.
High-energy group workouts and Zumba — cardio, conditioning and community in one room. The good kind of peer pressure.
Who it's for — people who train better with energy, music and others around them.
Goal-first fat-loss programmes paired with simple, India-friendly nutrition guidance you can actually live with — no crash diets.
Who it's for — anyone focused on losing fat and building habits that last.
Competition prep and advanced programming for bodybuilders and serious athletes — periodised, precise, and built towards your event.
Who it's for — competitive bodybuilders and athletes prepping for the stage or season.
Two months. One focused system. Progressive training, a nutrition plan you can actually follow, and weekly check-ins that keep you honest — so the change is real and it lasts.
Body assessment, goal and a starting plan built for you.
Structured strength + conditioning, coached for form.
Simple nutrition targets — no crash diets, just consistency.
Weekly check-ins and adjustments until you hit the goal.
Who it's for — anyone ready to commit to a real, measurable change in 60 days.
Flexible terms, optional coaching add-ons, and a plan tailored to your goal. We share the right plan and pricing after a free assessment — no guesswork, no pressure.
Train on a schedule that suits you. Choose the commitment that fits your life and pause-free routine.
Add focused coaching on top of any membership when you want a faster, more guided result.
We don't do one-size-fits-all. Walk in for a free assessment and we'll build the right plan — and quote you fairly for it.
Pick a service, tell us where to reach you, and we'll set up a free session on our floor with a coach. No contracts to start — just a real workout.
